The effects of high-intensity interval training on glucose regulation and insulin resistance: a meta-analysis.

C, Jelleyman,; T, Yates,; G, O'Donovan,; L J, Gray,; J A, King,; K, Khunti,; M J, Davies,

doi:10.1111/obr.12317

Public

The effects of high-intensity interval training on glucose regulation and insulin resistance: a meta-analysis.

Published in Obesity reviews : an official journal of the International Association for the Study of Obesity • Nov 1, 2015

Authors:

Jelleyman, C

Yates, T

O'Donovan, G

Abstract

The aim of this meta-analysis was to quantify the effects of high-intensity interval training (HIIT) on markers of glucose regulation and insulin resistance compared with control conditions (CON) or continuous training (CT). Databases were searched for HIIT interventions based upon the inclusion cri...

Subject

High-intensity interval training

physical activity

type 2 diabetes

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