Effects of Supplemental Citrulline-Malate Ingestion on Blood Lactate, Cardiovascular Dynamics, and Resistance Exercise Performance in Trained Males.

Benjamin, Wax,; Andreas N, Kavazis,; William, Luckett,

doi:10.3109/19390211.2015.1008615

Public

Effects of Supplemental Citrulline-Malate Ingestion on Blood Lactate, Cardiovascular Dynamics, and Resistance Exercise Performance in Trained Males.

Published in Journal of dietary supplements • Jan 1, 2016

Authors:

Wax, Benjamin

Kavazis, Andreas N

Luckett, William

Abstract

Citrulline-malate (CM) has been proposed to provide an ergogenic effect during resistance exercise; however, there is a paucity of research investigating these claims. Therefore, we investigated the impact that CM supplementation would have on repeated bouts of resistance exercise. Fourteen resistan...

Subject

ergogenic aid

nutrition

strength training

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