Youth Resistance Training: Updated Position Statement Paper From the National Strength and Conditioning Association

D. Faigenbaum, Avery; J. Kraemer, William; J.R. Blimkie, Cameron; Jeffreys, Ian; J. Micheli, Lyle; Nitka, Mike; Rowland, Thomas

doi:10.1519/jsc.0b013e31819df407

Public

Youth Resistance Training: Updated Position Statement Paper From the National Strength and Conditioning Association

Published in The Journal of Strength and Conditioning Research • Aug 1, 2009

Authors:

Avery D. Faigenbaum

William J. Kraemer

Cameron J.R. Blimkie

Abstract

Faigenbaum, AD, Kraemer, WJ, Blimkie, CJR, Jeffreys, I, Micheli, LJ, Nitka, M, and Rowland, TW. Youth resistance training: Updated position statement paper from the National Strength and Conditioning Association. J Strength Cond Res 23(5): S60-S79, 2009-Current recommendations suggest that school-ag...

Subject

Club

Position statement

Resistance (ecology)

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