The Effect of Exercise Training on Obstructive Sleep Apnea and Sleep Quality: A Randomized Controlled Trial

E. Kline, Christopher; Crowley, Elizabeth; B. Ewing, Gary; B. Burch, James; N. Blair, Steven; Larry Durstine, J.; Mark Davis, J.; D. Youngstedt, Shawn

doi:10.5665/sleep.1422

Public

The Effect of Exercise Training on Obstructive Sleep Apnea and Sleep Quality: A Randomized Controlled Trial

Published in SLEEP • Dec 1, 2011

Authors:

Christopher E. Kline

Elizabeth Crowley

Gary B. Ewing

Abstract

STUDY OBJECTIVES: To evaluate the efficacy of a 12-week exercise training program for reducing obstructive sleep apnea (OSA) severity and improving sleep quality, and to explore possible mechanisms by which exercise may reduce OSA severity. DESIGN: Randomized controlled trial. SETTING: Clinical exer...

Subject

Obstructive sleep apnea

Randomized controlled trial

Medicine

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