Changes in Selected Biochemical, Muscular Strength, Power, and Endurance Measures during Deliberate Overreaching and Tapering in Rugby League Players

J. Coutts, Aaron; Reaburn, Peter; J. Piva, Terrence; J. Murphy, Aron

doi:10.1055/s-2006-924145

Public

Changes in Selected Biochemical, Muscular Strength, Power, and Endurance Measures during Deliberate Overreaching and Tapering in Rugby League Players

Published in International Journal of Sports Medicine • Feb 1, 2007

Authors:

Aaron J. Coutts

Peter Reaburn

Terrence J. Piva

Abstract

The purpose of this study was to examine the influence of overreaching on muscle strength, power, endurance and selected biochemical responses in rugby league players. Seven semi-professional rugby league players (.VO(2max) = 56.1 +/- 1.7 mL . kg (-1) . min (-1); age = 25.7 +/- 2.6 yr; BMI = 27.6 +/...

Subject

Bench press

Sprint

Vertical jump

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