Effects of Aerobic Training, Resistance Training, or Both on Percentage Body Fat and Cardiometabolic Risk Markers in Obese Adolescents

J. Sigal, Ronald; S. Alberga, Angela; S. Goldfield, Gary; Prud’homme, Denis; Hadjiyannakis, Stasia; Gougeon, Réjeanne; Phillips, Penny; Tulloch, Heather; Malcolm, Janine; Doucette, Steve; A. Wells, George; Ma, Jinhui; P. Kenny, Glen

doi:10.1001/jamapediatrics.2014.1392

Public

Effects of Aerobic Training, Resistance Training, or Both on Percentage Body Fat and Cardiometabolic Risk Markers in Obese Adolescents

Published in JAMA Pediatrics • Sep 22, 2014

Authors:

Ronald J. Sigal

Angela S. Alberga

Gary S. Goldfield

Abstract

IMPORTANCE: Little evidence exists on which exercise modality is optimal for obese adolescents. OBJECTIVE: To determine the effects of aerobic training, resistance training, and combined training on percentage body fat in overweight and obese adolescents. DESIGN, SETTING, AND PARTICIPANTS: Randomize...

Subject

Medicine

Overweight

Aerobic exercise

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