The Effects of Mindfulness-Based Stress Reduction Program on the Mental Health of Family Caregivers: A Randomized Controlled Trial

Jing Hou, Rebecca; Yeung Shan Wong, Samuel; Hon Kei Yip, Benjamin; T.F. Hung, Anchor; Hay Ming Lo, Herman; H.S. Chan, Peter; S.L. Lo, Cola; Kwok, Timothy; Kwong Tang, Wai; W. S. Mak, Winnie; W Mercer, Stewart; Helen, S.

doi:10.1159/000353278

Public

The Effects of Mindfulness-Based Stress Reduction Program on the Mental Health of Family Caregivers: A Randomized Controlled Trial

Published in Psychotherapy and Psychosomatics • Nov 19, 2013

Authors:

Rebecca Jing Hou

Samuel Yeung Shan Wong

Benjamin Hon Kei Yip

Abstract

BACKGROUND: Caregivers of people with chronic conditions are more likely than non-caregivers to have depression and emotional problems. Few studies have examined the effectiveness of mindfulness-based stress reduction (MBSR) in improving their mental well-being. METHODS: Caregivers of persons with c...

Subject

Mindfulness

Mindfulness-based stress reduction

Randomized controlled trial

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