The effect of intermittent energy and carbohydrate restriction<i>v</i>. daily energy restriction on weight loss and metabolic disease risk markers in overweight women

Harvie, Michelle; Wright, Claire; Pegington, Mary; McMullan, Debbie; Sullivan Mitchell, Ellen; Martin, Bronwen; G. Cutler, Roy; Gareth Evans, D.; Whiteside, Sigrid; Maudsley, Stuart; Camandola, Simonetta; Wang, Rui; D. Carlson, Olga; M. Egan, Josephine; P. Mattson, Mark; Howell, Anthony

doi:10.1017/s0007114513000792

Public

The effect of intermittent energy and carbohydrate restrictionv. daily energy restriction on weight loss and metabolic disease risk markers in overweight women

Published in British Journal Of Nutrition • Apr 16, 2013

Authors:

Michelle Harvie

Claire Wright

Mary Pegington

Abstract

Intermittent energy restriction may result in greater improvements in insulin sensitivity and weight control than daily energy restriction (DER). We tested two intermittent energy and carbohydrate restriction (IECR) regimens, including one which allowed ad libitum protein and fat (IECR+PF). Overweig...

Subject

Overweight

Weight loss

Internal medicine

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