The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.

M, Harvie; C, Wright; M, Pegington; D, McMullan; E, Mitchell; B, Martin; RG, Cutler; G, Evans; S, Whiteside; S, Maudsley; S, Camandola; R, Wang; OD, Carlson; JM, Egan; MP, Mattson; A, Howell

doi:10.1017/s0007114513000792

Public

The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women.

Shared by NobleBlocks on Apr 16, 2013 • 12:00 AM UTC

Authors:

Harvie M

Wright C

Pegington M

Abstract

Intermittent energy restriction may result in greater improvements in insulin sensitivity and weight control than daily energy restriction (DER). We tested two intermittent energy and carbohydrate restriction (IECR) regimens, including one which allowed ad libitum protein and fat (IECR+PF). Overweig...

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