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Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.

Published in The American journal of sports medicine • 2026
Authors:
H Alfredson
,
T Pietilä
,
P Jonsson

Abstract

We prospectively studied the effect of heavy-load eccentric calf muscle training in 15 recreational athletes (12 men and 3 women; mean age, 44.3 +/- 7.0 years) who had the diagnosis of chronic Achilles tendinosis (degenerative changes) with a long duration of symptoms despite conventional nonsurgica...

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