Muscle Size Responses to Strength Training in Young and Older Men and Women

M. Roth, Stephen; M. Ivey, F.; F. Martel, Greg; T. Lemmer, Jeff; E. Hurlbut, D.; L. Siegel, Eliot; Jeffrey Metter, E.; L. Fleg, Jerome; L. Fozard, James; C. Kostek, Matthew; M. Wernick, David; F. Hurley, Ben

doi:10.1046/j.1532-5415.2001.4911233.x

Public

Muscle Size Responses to Strength Training in Young and Older Men and Women

Published in Journal of the American Geriatrics Society • Nov 1, 2001

Authors:

Stephen M. Roth

F. M. Ivey

Greg F. Martel

Abstract

OBJECTIVES: To examine the possible influences of age and gender on muscle volume responses to strength training (ST). DESIGN: Prospective intervention study. SETTING: University of Maryland Exercise Science and Wellness Research Laboratories. PARTICIPANTS: Eight young men (age 20-30 years), six you...

Subject

Medicine

Thigh

Physical therapy

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