Yoga for anxiety: a systematic review of the research evidence.
Published in British journal of sports medicine • Dec 1, 2005
Authors:,,
G Kirkwood
H Rampes
V Tuffrey
Abstract
Between March and June 2004, a systematic review was carried out of the research evidence on the effectiveness of yoga for the treatment of anxiety and anxiety disorders. Eight studies were reviewed. They reported positive results, although there were many methodological inadequacies. Owing to the d...
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