Twice-Weekly Progressive Resistance Training Decreases Abdominal Fat and Improves Insulin Sensitivity in Older Men With Type 2 Diabetes

Ibáñez, Javier; Izquierdo, Míkel; Argüelles, Iñaki; Forga, Luis; L. Larrión, José; García‐Unciti, Marisol; Idoate, Fernando; M. Gorostiaga, Esteban

doi:10.2337/diacare.28.3.662

Public

Twice-Weekly Progressive Resistance Training Decreases Abdominal Fat and Improves Insulin Sensitivity in Older Men With Type 2 Diabetes

Published in Diabetes Care • Mar 1, 2005

Authors:

Javier Ibáñez

Míkel Izquierdo

Iñaki Argüelles

Abstract

OBJECTIVE: To evaluate the influence of a twice-weekly progressive resistance training (PRT) program, without a concomitant weight loss diet, on abdominal fat and insulin sensitivity in older men with type 2 diabetes. RESEARCH DESIGN AND METHODS: Nine older men (aged 66.6 +/- 3.1) with type 2 diabet...

Subject

Medicine

Type 2 diabetes

Internal medicine

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