Plyometric exercise combined with high-intensity interval training improves metabolic abnormalities in young obese females more so than interval training alone.

Ghazi, Racil,; Hassane, Zouhal,; Wassim, Elmontassar,; Abderrahmane, Abderraouf, Ben; Sousa, Maysa Vieira, De; Karim, Chamari,; Mohamed, Amri,; Jeremy B, Coquart,

doi:10.1139/apnm-2015-0384

Public

Plyometric exercise combined with high-intensity interval training improves metabolic abnormalities in young obese females more so than interval training alone.

Published in Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme • Jan 1, 2016

Authors:

Racil, Ghazi

Zouhal, Hassane

Elmontassar, Wassim

Abstract

The aim of this study was to compare the effects of 12 weeks of high-intensity interval training (HIIT) with the effects of 12 weeks of plyometric exercise combined with HIIT (P+HIIT) on anthropometric, biochemical, and physical fitness data in young obese females. Sixty-eight participants (age, 16....

Subject

adipocytokines

enfants obèses

exercice intermittent

Research Assistant

AI chat, annotations, notes & similar papers

Finding related papers...

Discussions

(0)

No comments yet

Be the first to share your thoughts!