Practice Parameters for the Psychological and Behavioral Treatment of Insomnia: An Update. An American Academy of Sleep Medicine Report

I. Morgenthaler, Timothy; Kramer, Milton; Alessi, Cathy; Friedman, Leah; Boehlecke, Brian; Brown, Terry; Coleman, Jack; K. Kapur, Vishesh; Lee‐Chiong, Teofilo; Owens, Judith; Pancer, Jeffrey; J. Swick, Todd

doi:10.1093/sleep/29.11.1415

Public

Practice Parameters for the Psychological and Behavioral Treatment of Insomnia: An Update. An American Academy of Sleep Medicine Report

Published in SLEEP • Nov 1, 2006

Authors:

Timothy I. Morgenthaler

Milton Kramer

Cathy Alessi

Abstract

Insomnia is highly prevalent, has associated daytime consequences which impair job performance and quality of life, and is associated with increased risk of comorbidities including depression. These practice parameters provide recommendations regarding behavioral and psychological treatment approach...

Subject

Cognitive behavioral therapy for insomnia

Insomnia

Sleep hygiene

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