High-Intensity Aerobic Exercise Improves Both Hepatic Fat Content and Stiffness in Sedentary Obese Men with Nonalcoholic Fatty Liver Disease

Oh, Sechang; So, Rina; Shida, Takashi; Matsuo, Tomoaki; Kim, Bokun; Akiyama, Kentaro; Isobe, Tomonori; Okamoto, Yoshikazu; Tanaka, Kiyoji; Shoda, Junichi

doi:10.1038/srep43029

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High-Intensity Aerobic Exercise Improves Both Hepatic Fat Content and Stiffness in Sedentary Obese Men with Nonalcoholic Fatty Liver Disease

Shared by NobleBlocks on Feb 22, 2017 • 12:00 AM UTC

Authors:

Sechang Oh

Rina So

Takashi Shida

Abstract

Abstract We compared the effects of 12-week programs of resistance training (RT), high-intensity interval aerobic training (HIAT), and moderate-intensity continuous aerobic training (MICT). The primary goal was to evaluate the therapeutic effects of the exercise modalities for the management of nona...

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