DASH Dietary Pattern and Cardiometabolic Outcomes: An Umbrella Review of Systematic Reviews and Meta-Analyses

Chiavaroli, Laura; Viguiliouk, Effie; Nishi, Stephanie; Blanco Mejía, Sonia; Rahelić, Dario; Kahleová, Hana; Salas‐Salvadó, Jordi; W.C. Kendall, Cyril; L. Sievenpiper, John

doi:10.3390/nu11020338

Public

DASH Dietary Pattern and Cardiometabolic Outcomes: An Umbrella Review of Systematic Reviews and Meta-Analyses

Published in Nutrients • Feb 5, 2019

Authors:

Laura Chiavaroli

Effie Viguiliouk

Stephanie Nishi

Abstract

BACKGROUND: The Dietary Approaches to Stop Hypertension (DASH) dietary pattern, which emphasizes fruit, vegetables, fat-free/low-fat dairy, whole grains, nuts and legumes, and limits saturated fat, cholesterol, red and processed meats, sweets, added sugars, salt and sugar-sweetened beverages, is wid...

Subject

Dash

Whole grains

DASH diet

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