The Effects of Dietary Improvement on Symptoms of Depression and Anxiety: A Meta-Analysis of Randomized Controlled Trials

Firth, Joseph; Marx, Wolfgang; Dash, Sarah; Carney, Rebekah; Teasdale, Scott; Solmi, Marco; Stubbs, Brendon; Barreto Schuch, Felipe; F. Carvalho, André; N. Jacka, Felice; Sarris, Jerome

doi:10.1097/psy.0000000000000673

Public

The Effects of Dietary Improvement on Symptoms of Depression and Anxiety: A Meta-Analysis of Randomized Controlled Trials

Published in Psychosomatic Medicine • Feb 2, 2019

Authors:

Joseph Firth

Wolfgang Marx

Sarah Dash

Abstract

OBJECTIVE: Poor diet can be detrimental to mental health. However, the overall evidence for the effects of dietary interventions on mood and mental well-being has yet to be assessed. We conducted a systematic review and meta-analysis examining effects of dietary interventions on symptoms of depressi...

Subject

Meta-analysis

Randomized controlled trial

Psychological intervention

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