Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association

S. Fragala, Maren; Lusa Cadore, Eduardo; Dorgo, Sandor; Izquierdo, Míkel; J. Kraemer, William; D. Peterson, Mark; D. Ryan, Eric

doi:10.1519/jsc.0000000000003230

Public

Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association

Published in The Journal of Strength and Conditioning Research • Jul 24, 2019

Authors:

Maren S. Fragala

Eduardo Lusa Cadore

Sandor Dorgo

Abstract

Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and Ryan, ED. Resistance training for older adults: position statement from the national strength and conditioning association. J Strength Cond Res 33(8): 2019-2052, 2019-Aging, even in the absence of chronic disease, is ass...

Subject

Association (psychology)

Position statement

Resistance training

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