Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association

S. Fragala, Maren; L. Cadore, Eduardo; Dorgo, Sandor; Izquierdo, Mikel; J. Kraemer, William; D. Peterson, Mark; D. Ryan, Eric

doi:10.1519/jsc.0000000000003230

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Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association

Shared by NobleBlocks on Aug 1, 2019 • 12:00 AM UTC

Authors:

Maren S. Fragala

Eduardo L. Cadore

Sandor Dorgo

Abstract

Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and Ryan, ED. Resistance training for older adults: position statement from the national strength and conditioning association. J Strength Cond Res XX(X): 000–000, 2019—Aging, even in the absence of chronic disease,...

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