Canadian 24-Hour Movement Guidelines for Adults aged 18–64 years and Adults aged 65 years or older: an integration of physical activity, sedentary behaviour, and sleep

Ross, Robert; Chaput, Jean‐Philippe; Giangregorio, Lora; Janssen, Ian; J. Saunders, Travis; E. Kho, Michelle; J. Poitras, Veronica; R. Tomasone, Jennifer; El-Kotob, Rasha; Claire McLaughlin, Emily; Duggan, Mary; Carrier, Julie; Carson, Valerie; Chastin, Sébastien; E. Latimer‐Cheung, Amy; Chulak-Bozzer, Tala; Faulkner, Guy; M. Flood, Stephanie; Kate Gazendam, Mary; N. Healy, Geneviève; T. Katzmarzyk, Peter; A. Kennedy, William; N. Lane, Kirstin; L. Lorbergs, Amanda; Maclaren, Kaleigh; Marr, Sharon; E. Powell, Kenneth; E. Rhodes, Ryan; Ross‐White, Amanda; Welsh, Frank; Willumsen, Juana; S. Tremblay, Mark

doi:10.1139/apnm-2020-0467

Public

Canadian 24-Hour Movement Guidelines for Adults aged 18–64 years and Adults aged 65 years or older: an integration of physical activity, sedentary behaviour, and sleep

Published in Applied Physiology Nutrition and Metabolism • Oct 1, 2020

Authors:

Robert Ross

Jean‐Philippe Chaput

Lora Giangregorio

Abstract

The Canadian Society for Exercise Physiology assembled a Consensus Panel representing national organizations, content experts, methodologists, stakeholders, and end-users and followed an established guideline development procedure to create the Canadian 24-Hour Movement Guidelines for Adults aged 18...

Subject

Guideline

Gerontology

Physical activity

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