International society of sports nutrition position stand: caffeine and exercise performance.

Nanci S, Guest,; Trisha A, VanDusseldorp,; Michael T, Nelson,; Jozo, Grgic,; Brad J, Schoenfeld,; Nathaniel D M, Jenkins,; Shawn M, Arent,; Jose, Antonio,; Jeffrey R, Stout,; Eric T, Trexler,; Abbie E, Smith-Ryan,; Erica R, Goldstein,; Douglas S, Kalman,; Bill I, Campbell,

doi:10.1186/s12970-020-00383-4

Public

International society of sports nutrition position stand: caffeine and exercise performance.

Published in Journal of the International Society of Sports Nutrition • Jan 2, 2021

Authors:

Guest, Nanci S

VanDusseldorp, Trisha A

Nelson, Michael T

Abstract

Following critical evaluation of the available literature to date, The International Society of Sports Nutrition (ISSN) position regarding caffeine intake is as follows: 1. Supplementation with caffeine has been shown to acutely enhance various aspects of exercise performance in many but not all stu...

Subject

Anxiety

Athletic Performance

Caffeine

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