International Society of Sports Nutrition Position Stand: protein and exercise.

Ralf, Jäger,; Chad M, Kerksick,; Bill I, Campbell,; Paul J, Cribb,; Shawn D, Wells,; Tim M, Skwiat,; Martin, Purpura,; Tim N, Ziegenfuss,; Arny A, Ferrando,; Shawn M, Arent,; Abbie E, Smith-Ryan,; Jeffrey R, Stout,; Paul J, Arciero,; Michael J, Ormsbee,; Lem W, Taylor,; Colin D, Wilborn,; Doug S, Kalman,; Richard B, Kreider,; Darryn S, Willoughby,; Jay R, Hoffman,; Jamie L, Krzykowski,; Jose, Antonio,

doi:10.1186/s12970-017-0177-8

Public

International Society of Sports Nutrition Position Stand: protein and exercise.

Published in Journal of the International Society of Sports Nutrition • Jan 1, 2017

Authors:

Jäger, Ralf

Kerksick, Chad M

Campbell, Bill I

Abstract

The International Society of Sports Nutrition (ISSN) provides an objective and critical review related to the intake of protein for healthy, exercising individuals. Based on the current available literature, the position of the Society is as follows:An acute exercise stimulus, particularly resistanc...

Subject

Amino Acids

Essential

Athletes

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