Effects of Physical Exercise Breaks on Executive Function in a Simulated Classroom Setting: Uncovering a Window into the Brain

Yu, Qian; Zhang, Zhihao; Ludyga, Sebastian; I. Erickson, Kirk; Cheval, Boris; Hou, Meijun; M. Pindus, Dominika; H. Hillman, Charles; F. Kramer, Arthur; S. Falck, Ryan; Liu‐Ambrose, Teresa; Kuang, Jin; P. Mullen, Sean; Kamijo, Keita; Ishihara, Toru; A. Raichlen, David; Heath, Matthew; Moreau, David; O. Werneck, André; Herold, Fabian; Zou, Liye

doi:10.1002/advs.202406631

Public

Effects of Physical Exercise Breaks on Executive Function in a Simulated Classroom Setting: Uncovering a Window into the Brain

Published in Advanced Science • Nov 25, 2024

Authors:

Qian Yu

Zhihao Zhang

Sebastian Ludyga

Abstract

Acknowledging the detrimental effects of prolonged sitting, this study examined the effects of an acute exercise break during prolonged sitting on executive function, cortical hemodynamics, and microvascular status. In this randomized crossover study, 71 college students completed three conditions: ...

Subject

Sitting

Medicine

Cardiology

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